One of the biggest struggles as a highly sensitive and/or neurodiverse person is communicating the internal struggle, pain and trauma which has built up over a lifetime of trying to function "normally" in a neurotypical world.
In episode # 5 of Sensitive Being (podcast) I dive into nonverbal approaches that hold immense potential for addressing the trauma which stems from the suppression of neurodivergent identities.
In a world where neurodivergents often struggles to find their rightful place, the stories of suppression and internal battles are all too real. 💔 The pain of concealing one's authentic self, attempting to fit into a mold that doesn't embrace the brilliance of individuality – these experiences can create wounds that run deep.
This is where Creative Expression and Movement can become a beacon of hope that thrive on the language of art, movement, sound, and imagination. ðŸŽðŸŽ¶ Creativity and movement recognise that words alone might not suffice to express the complex emotions and narratives woven into the fabric of these experiences.
The creative process becomes a vessel of liberation, a way to give voice to those emotions that have long been silenced. The brushstrokes, the melodies, the movements – they become bridges connecting the inner world to the outer realm, fostering a sense of empowerment that is deeply cathartic.
Sensitive Being App
Android: https://play.google.com/store/apps/details?id=com.p4p3oxjmbrzr.pr5kpgr7app
IOS: https://apps.apple.com/app/id6463777105
Take the Sensitive Being Quiz
https://aromanosis.com.au/am-i-divergent/
1:1 Support
https://aromanosis.com.au/adhd-coaching-and-therapy/
Website: www.aromanosis.com.au
Instagram: https://www.instagram.com/aromanosis/
Facebook: https://www.facebook.com/aromanosis
One of the biggest struggles as a highly sensitive and/or neurodiverse person is communicating the internal struggle, pain and trauma which has built up over a lifetime of trying to function "normally" in a neurotypical world.
In episode # 5 of Sensitive Being (podcast) I dive into nonverbal approaches that hold immense potential for addressing the trauma which stems from the suppression of neurodivergent identities.
In a world where neurodivergents often struggles to find their rightful place, the stories of suppression and internal battles are all too real. 💔 The pain of concealing one's authentic self, attempting to fit into a mold that doesn't embrace the brilliance of individuality – these experiences can create wounds that run deep.
This is where Creative Expression and Movement can become a beacon of hope that thrive on the language of art, movement, sound, and imagination. ðŸŽðŸŽ¶ Creativity and movement recognise that words alone might not suffice to express the complex emotions and narratives woven into the fabric of these experiences.
The creative process becomes a vessel of liberation, a way to give voice to those emotions that have long been silenced. The brushstrokes, the melodies, the movements – they become bridges connecting the inner world to the outer realm, fostering a sense of empowerment that is deeply cathartic.
Sensitive Being App
Android: https://play.google.com/store/apps/details?id=com.p4p3oxjmbrzr.pr5kpgr7app
IOS: https://apps.apple.com/app/id6463777105
Take the Sensitive Being Quiz
https://aromanosis.com.au/am-i-divergent/
1:1 Support
https://aromanosis.com.au/adhd-coaching-and-therapy/
Website: www.aromanosis.com.au
Instagram: https://www.instagram.com/aromanosis/
Facebook: https://www.facebook.com/aromanosis